GROUP COACHING IMMERSION FOR WOMEN OVER 40

The Midlife Red Tent

Get your time, your energy and your body back.

So you experience a thriving MID-life full of joy

Holistic rebalancing of body, mind and spirit is the fastest way to balance your hormones without HRT, so your symptoms dissolve naturally

A Sacred Sisterhood

The Midlife Red Tent:

Reclaiming Your Fire, Feminine, and Freedom

Designed to help you thrive in your 40s to 60s, in one hour per week with our body, mind and soul formula.

We help you stabilize your hormones, master your mind and emotions, prioritize yourself, and dismantle the subconscious beliefs that are keeping you from thriving. 

Over the next 6 months you will:

  • Quash your menopause symptoms

  • Get your body and energy back

  • Uncover why you are feeling this way in the first place, so you stop living on autopilot, and experience real joy and purpose. 

You’ll get time and space for what matters, a balanced body and a life that YOU desire – without guilt.

Imagine having…

  • Twice-weekly short virtual gatherings that combine practical guidance with grounding ritual so you return to your centre

  • A private sisterhood of women in the same life season — a safe, judgment-free place to share symptoms, challenges and progress

  • 1:1 support supports your whole-person instead of just a list of supplements or medication

  • Spiritual guidance to navigate the identity shifts, grief and other emotions that accompany midlife transition

  • Recorded lessons, meditations, and guidebooks to refer to in between calls

What’s in store for you under the Red Tent

Balanced body: Fall in love with your body again.

Imagine resetting your relationship with your body so you accept, nurture, and even delight in it. We’ll help you make this your reality.

  • Get our Calm Cortisol Protocol so you can balance the real culprit of so many symptoms in midlife: cortisol

  • Befriend with your body with our Body Peace Method so you can finally break free from the judgment

  • Sleep for 8 hours straight and skyrocket your energy in our Sleep Sanctuary

What this means for you: Feel good in your body. Feel renewed and revitalized. Wake up refreshed and excited for your day.

More Time For Me: No longer pulled by everyone else’s needs, you’ll finally have time for what really matters without guilt or resentment.

This step is all about building a relationship with time and yourself that feels spacious and free. 

  • Find out your dominant midlife coping strategies using our Busy Detox and then shift them so you can feel more space in your calendar and free with your time

  • Set stronger, Soul Aligned Boundaries without guilt or dropping a ball

  • Turn your relationship with the clock on its head in Time Alchemy so you can partner with Time instead of racing against it

What this means for you: start getting time and energy back within the first month

Soul-Led Life: Feel inspired, intuitive, and aligned

Throughout the program, you’ll be shifting from performing for approval to belonging to yourself

This step cultivates an innate feeling of worthiness and peace, to connect with your intuition and inspiration. When you are connected, you solve big problems, create better solutions, make better decisions, and act from inspiration instead of hustle.

We’ll help you:

  • Find sacred sisterhood - connection and belonging, no matter who you are with or what situation you are in

  • Re-connect with your authentic self, so you can remember your deepest desires and use them to create an extraordinary life

  • Ignite inspiration and your intuition to get out of autopilot and create your best life

What this means for you: Feel grounded instead of constantly on edge. Find a youthful sense of joy and freedom.

Getting started is easy! Click the button below.

What’s inside…

  • Deep-dive video/audio lessons to shift your physical, emotional, and spiritual symptoms

  • Weekly live calls (replays available)

  • Journal prompts and practices to break free from societal judgment on ageing

  • Guided meditations to anchor into self-acceptance and inner confidence

  • BONUS 1:1 Theta healing sessions with Jen

  • BONUS 1:1 Nutrition coaching sessions with Sheri

How much does the Midlife Red Tent cost?

The mistake most women make is thinking that figuring it out themselves will be easier and cheaper. What they don’t take into account is how slow that can be.

Or worse, they keep trying all kinds of things and never getting rid of their symptoms.

Or even giving up and going on HRT, only to find out that these symptoms were a sign of underlying imbalances in their body that went unaddressed. And then they suffer even worse health problems.

This is your chance to fast-track your health, so you feel good in your body, mind AND spirit.

You get the entire system for 6 monthly instalments of $299 or save 20% and pay in full ($1497).

PLUS, these special bonuses:

3x 1:1 sessions with Sheri or Jen (coaching with Sheri for your unique nutrition planning; or Thetahealing session with Jen (similar to hypnosis) for coaching, healing and belief-shifting)

Boundary-setting scripts

Nutrition guidance and cheat sheets

2 live calls per week (attend one or both)

Downloadable guidebook

AND, your investment is fully-backed by our 30-day guarantee. If you are not satisfied with the content for any reason, we will refund you 100%.