9 days / 8 nights in the heart of the Andes Mountains
The Midlife Red Tent Retreat
Reclaim Your Fire, Feminine and Freedom
In the Sacred Valley of Peru
March 28th - April 5th, 2026
A Sacred Sisterhood
There are places in the world that hold wisdom older than words - where the land itself seems to hum with energy. The Sacred Valley of Peru is one of those places.
If your spirit has been nudging you towards something more…something beyond the routines of everyday life…
And if Machu Picchu has been on your bucket list…
…then this retreat is your invitation.
Join us for an 9-day, 8-night journey designed for midlife women ready to rebalance their bodies, soften their stress, and reconnect with their spirit.
What This Experience Is
This isn’t your standard yoga retreat - it’s a pilgrimage back to your body, your spirit, and your sense of awe.
We’ll explore the ancient sacred sites of Peru (including Machu Picchu), connect with the wisdom of the Andes people, and immerse ourselves in the peaceful luxury of Willka T’ika, a world-renowned retreat sanctuary in the Sacred Valley.
Using our Midlife Rising framework as the foundation, we’ll weave together spiritual practice, healing movement, ceremony, and connection - helping you release the layers of stress, overdoing, and self-abandonment that menopause has been trying to show you.
You’ll come home rested, restored, and reconnected - not just inspired, but changed. AND, carrying the tools to stay that way.
Your Journey Includes
9 days / 8 nights in Peru
2 days / 1 night in the beautiful mountain city of Cusco – to acclimate and explore
2 days / 1 night at Machu Picchu – a guided tour and optional peak hike
5 days / 6 nights at Willka T’ika, your sanctuary in the Sacred Valley
Ceremonies, workshops, and meditations with your hosts, Jen and Sheri
Excursions to sacred sites in the valley
Not included: Airfare to/from Lima, in-country flights between Lima and Cusco (retreat begins in Cusco on March 28th)
You’ll Return Home:
Feeling relaxed, grounded, and spiritually alive
With a deep understanding of the emotional and spiritual roots of your midlife transition
Equipped with daily practices and rituals to stay calm and connected
More attuned to your body’s wisdom - rather than fighting against it
With a deeper understanding of your midlife body and how to support it
Highlights at Willka T’ika
Full access to the Seven Chakra Gardens - each designed for reflection, balance, and renewal
Organic gourmet vegetarian meals, lovingly prepared from Willka T’ika’s own gardens
Authentic Andean offering & fire ceremony with a Q’ero Pakko healer
Hike the P’isaq ruins and explore the colorful local market
Visit to Urubamba’s authentic market, Seminario Pottery Studio, and alpaca factory
Optional spa services*
*additional charge
What’s Included
All accommodations for 8 nights, meals at Willka T’ika (organic/ gourmet vegetarian)
Group workshops and meditations with Jen and Sheri
Midlife Rising practices woven throughout: body, mind, and spirit sessions
Bonus: group call before the retreat to connect with your retreat companions and to prepare emotionally, physically and spiritually for the retreat
Bonus: 2 post-retreat calls to stay connected, anchor in all that you learned and ensure you stay balanced
Who This Is For
This retreat is for the woman who has spent years being everything for everyone — and is finally ready to come home to herself.
You don’t need to be “spiritual” in a certain way. You only need to be open to rest, beauty, and exploring the deep-rooted beliefs that are keeping you tired, busy, and not feeling like yourself.
Your Guides
We’re Sheri and Jen — sisters, modern medicine women, co-hosts of the Midlife Rising podcast, and fellow travellers through the menopause and midlife transformation.
We’ve walked through burnout, anxiety, and the unraveling of identities — and we’ve learned how to turn it into awakening. Now, we’re inviting you to experience that awakening in one of the most powerful energy centers on earth.
Investment
This journey is an intimate, high-touch experience — limited to a small group of women.
Total investment is $4,900 USD, (single supplement is $1000) (Payment is in 3 instalments.)
Ready to sign up? Make your deposit here.
Set up a retreat call with Sheri first
Space is Limited
Our group size is intentionally small to preserve the deep connection, reflection, and individualized support that make this retreat so transformative. We have space for 10 women.
If something in your heart stirs when you read this, it’s your sign. Peru is calling.
Contact Us: