Midlife Red Tent Retreat
Reclaim Your Aliveness
A 9-Day Sacred Journey to
Rejuvenate, Restore Your Energy,
& Reignite Your Passion
Sacred Valley, Peru | March 2026
If you're a woman in your 40s to 60s, who’s ready to trade “getting through” for fully living again…
…this is your invitation to recharge your spirit, rediscover your spark, and reconnect with the woman you’ve become…all while exploring one of the most magical places on earth.
This isn’t just a getaway. It’s a once-in-a-lifetime adventure of joy, awe, and soul-level renewal!
Interested? Book a 15-min call below to see if you’re a fit.
Does This Sound Familiar?
You've been doing “the work”. You're saying "no" more often, moving your body, reconnecting with nature, trying to meditate (when your brain lets you!)
You’ve come a long way. You’re wiser, stronger, and more self-aware than ever.
But sometimes, even with all that progress, you still find yourself running on autopilot - helping, fixing, planning, managing - until one day you realize you’ve been running your life instead of living it.
You want more aliveness. More meaning. More mornings that feel like, “Damn, I love my life”.
And deep down, you know it’s time to step out of the noise and remember who you are beneath all the doing.
Here's What Happens If Nothing Changes:
You’ve changed a lot over the last few years. You’ve built strength, awareness, and resilience. You’ve done the inner work.
But even strong women can end up giving so much that they forget to refuel their own fire.
If nothing changes, six months from now, you might still be juggling everyone else’s needs before your own, still waking up tired, still wondering why the joy you know you’ve earned keeps slipping through your fingers.
A year from now, maybe you’ve read another book, discovered another podcast. And you’re still asking that same quiet question, “when is it my turn to feel truly alive again?”
But here’s the truth: it doesn’t have to be this way.
You just need to step OUT of the environment that keeps pulling you back.
This is not about self-improvement, it’s about self-remembrance. It’s about giving yourself what you’ve always given everyone else - time, attention and care - in a space that’s powerful enough to shift you back into alignment.
And that's exactly what this journey is for.
Why this journey is different
Sure, you could take a vacation - sip margaritas, stroll the beach, and feel good for a week.
But then you come home and slip right back into the old patterns.
That’s not what this is.
Because real transformation doesn't happen in your living room or during an all-inclusive beach vacation.
It happens when you step out of routine, into nature, and into yourself.
Over 9 days in Peru’s Sacred Valley, surrounded by ancient wisdom and a circle of women walking the same path, you’ll reconnect with the woman who laughs easily, breathes deeply and knows exactly who she is.
And after this retreat, you’ll come home with practices that are wired into your body - not just written in a journal you'll never open again.
You will:
✨ Exhale and remember yourself through the healing power of nature and transformational sessions with Jen and Sheri
✨ Experience awe, beauty, and adventure that reminds you what it feels like to be fully present and lit up from within
✨ Connect with a community of like-minded women on the same journey
✨ Come home with practices that stick because you’ve embodied them and have the tools to continue your journey long after you return
This is where the change finally becomes permanent.
What You'll Experience Over 9 Days
Imagine waking up in the Sacred Valley of Peru, surrounded by mountains that have held sacred energy for thousands of years.
No alarm clocks. No emails. No one needing anything from you.
Just space, breath, connection.
Here's what unfolds:
Sacred Site Visits - Experience the power of places like Machu Picchu, Ollantaytambo, and the Korikancha Temple. These aren't tourist stops - they're portals for awakening.
Transformational Ceremonies - Guided experiences designed to release old patterns, expand your energy and calm your nervous system at the deepest level.
Immersion in Nature - Hike breathtaking landscapes, breathe in mountain air, and let the land itself remind you of what no "self-care Sundays" ever could.
Deep Community Connection - Share meals, stories, and laughter with women who truly get it.
Practices You'll Take Home - Learn embodiment tools and nervous system regulation so you stay grounded, energized, and connected long after you return.
By the end of these 9 days, you won't just feel rested.
You'll feel different. Lighter. More alive. Like you've remembered who you actually are underneath all the doing.
This Journey Is For You If:
✔ You're a woman in your 40s to 60s who's ready for the adventure, laughter, and deep connection
✔ You've done the inner work and now you’re ready for the next chapter
✔ You’re craving time in nature, meaningful conversation, and genuine awe and inspiration
✔ You're open to sacred experience that go beyond the typical yoga retreat
✔ You're ready to invest in yourself - your energy, your body, your life
This Journey Is NOT For You If:
✘ You're looking for a traditional vacation with cocktails by the pool (though there are plenty of optional luxuries and medicinal floral baths so bring your bathing suit!)
✘ You're not open to new experiences, deeper work or moments of soulful reflection
✘ You want a quick fix instead of a genuine transformation
✘ You're not ready to make yourself a priority
What’s Included
✨ 8 nights of accommodations at Willka T'ika, a sacred retreat center in Peru's Sacred Valley + 1 night in Cusco.
✨ Organic, gourmet vegetarian meals throughout your stay
✨ All group workshops, ceremonies, and meditations with Jen and Sheri
✨ Midlife Rising practices woven throughout for body, mind, and spirit
✨ Sacred site visits including Machu Picchu, Ollantaytambo, and the Salt Mines of Maras
✨ **Bonus: Pre-retreat group call to connect and prepare
✨ **Bonus: 2 post-retreat integration calls to anchor your transformation
Your investment
This is an intimate, high-touch experience — limited to a small group of women.
Double/Triple Room: EARLY BIRD investment is $4,900 USD* ($1200 deposit due upon registration/final payment due January 15th, 2026)
Single Room: EARLY BIRD investment is $5,900 USD* ($1200 deposit due upon registration/final payment due January 15th, 2026)
*Taxes included
*Not included: Flights to/from Lima/Cusco, travel insurance, personal expenses, tips and optional spa services
* Early bird investment is valid until November 21st, 2025. Thereafter, investment will go up by $300.
Ready to say “yes”?
We are only inviting 10 women to join us for this life-changing journey.
Here's how to secure your spot:
1. Book a 15 minute call with Sheri or email us - no pressures, just connection.
2. Fill out your registration form and submit your $1,200 deposit (to book this retreat, you’ll be directed to Movement Travel*)
3. Receive your welcome packet and begin preparing for the adventure of a lifetime!
*LM Movement Travel Ltd is affiliated with Nexion Travel Group – Canada, 380 Wellington St., Tower B, 6th Floor, London, ON, N6A 5B5, Email: retreatbooking@movementtravel.com, TICO #1549342
Your Guides
We’re Sheri and Jen sisters, menopause wayfinders, co-hosts of the Midlife Rising podcast, and fellow travelers through the while landscape of midlife transformation.
We’ve walked through burnout, reinvention and awakening - , and we’ve learned that midlife isn’t an ending. It’s an initiation.
Now, we’re inviting you to experience that awakening in one of the most powerful energy centres on earth.
